Search Results
Target your Rhomboids
Rhomboids Using Dumbbells - Improve your posture.
Rhomboids Doing a Row - Help stabilize your shoulders.
How to grow your back (Best exercises)
Rhomboids - Are Yours Dead and Damaged?
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
Massage Tutorial: New techniques to target the RHOMBOIDS!!
Rhom, What? RHOMBOID! Let's Build That Upper Back!
How to Target Your Mid-Back (anatomy & analysis)
BIG RHOMBOIDS: 3 Simple Steps! [ Best Back Muscle Exercises ]
The ONLY 2 Upper Back Exercises You Need (NO, SERIOUSLY!)
Full BACK WORKOUT to help you develop a WIDER & THICKER Back!
![BIG RHOMBOIDS: 3 Simple Steps! [ Best Back Muscle Exercises ]](https://img.youtube.com/vi/o5ZdfBm4dME/hqdefault.jpg)
